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An Holistic, Therapeutic Approach to Healing Trauma

Transform your life with our therapeutic modalities and support.

Peace Within Therapies and Sara-mae invite you to embark upon your own intergrated journey of healing and exploration through tailored trauma focused therapy modalities.

A journey of the realisation of your potential, growth, fulfilment and Peace Within, during which you will develop, discover and nurture the strength and resilience that lies within you.

Sara-mae has an expert understanding of trauma-informed therapy and a firsthand experience of childhood trauma. With over 5000 hours of facilitating experience, she guides you with a safe, supportive and empathic approach through your own healing.

Sara-mae's authentic and creative work offers a wholistic approach to wellbeing based on her knowledge and experience of working for over 10 years with children, young people and adults who have experienced trauma, within a therapeutic capacity.

Registered with British Association for Counselling and Psychotherapy (BACP) and the Complementary and Natural Healthcare Council (CNHC), she is a certified trauma-informed Yoga Therapist, Creative Therapist, Dyadic Developmental Psychotherapist (DDP Level 2 practitioner) and Therapeutic Psychotherapist, she holds many other trauma-related certifications.

For details of work experience and qualifications see here

Finding Peace Within

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Reach out for support and guidance on your journey.

Client Feedback

Discover how our therapies transform lives and promote inner peace.

Peace Within Therapies helped me find clarity and healing in my journey.

Rebecca
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.

The support I received was invaluable, guiding me towards personal growth and tranquility.

A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
Mary
★★★★★
★★★★★